STRENGTH/Skill
Turkish Get-Up
WOD
"Tailspin" - 14' AMRAP
15 Thrusters
30 Double Unders
15 (Chest-To-Bar) Pull-Ups
30 Double Unders
"Sore Today, Strong Tomorrow!"
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Turkish Get-Up
15 Thrusters
30 Double Unders
15 (Chest-To-Bar) Pull-Ups
30 Double Unders
"Sore Today, Strong Tomorrow!"
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