TGIH - Thank God It‘s Helen!Coach Mäse12. Apr. 20191 Min. LesezeitSTRENGTHBarbell Front Rack Lunge 5 x 8Ring/Box Dips 5 x 5WOD„Helen“ - 3 Rounds For Time:400 m Run21 Kettlebell Swings12 Pull-Ups„Kickstart your weekend out of the box!“
STRENGTHBarbell Front Rack Lunge 5 x 8Ring/Box Dips 5 x 5WOD„Helen“ - 3 Rounds For Time:400 m Run21 Kettlebell Swings12 Pull-Ups„Kickstart your weekend out of the box!“
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