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The Chief

Autorenbild: Coach MäseCoach Mäse

SKILLS

Power Clean


WOD

"The Chief" - 5' AMRAP x 3

Buy-In: 200m Run

Remaining Time Max Rounds of "The Chief"

3 Power Cleans

6 Push-Ups

9 Air Squats


3' Rest after each Round ;-)


"Don't let the weekend become your weak-end!"


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