top of page

The Chief


Power Clean


"The Chief" - 5' AMRAP x 3

Buy-In: 200m Run

Remaining Time Max Rounds of "The Chief"

3 Power Cleans

6 Push-Ups

9 Air Squats

3' Rest after each Round ;-)

"Don't let the weekend become your weak-end!"

33 Ansichten0 Kommentare

Aktuelle Beiträge

Alle ansehen
bottom of page