top of page

THE DIRTY BUBBLE

Thu., 08.02.2024


CROSS


WARM-UP

TBA


STRENGTH

Floor Press 10 RM


WOD

"THE DIRTY BUBBLE" - 7' AMRAP x 2 Rounds:

15 Wallballs

10 Push Presses

50 Double Unders


3' Rest Between Rounds


"Motivation can get you started. Commitment is what keeps you going.”

39 Ansichten0 Kommentare

Aktuelle Beiträge

Alle ansehen

Commenti


bottom of page