Coach Mäse23. Mai 20191 Min. LesezeitThe Evening GlorySTRENGTHBanded Deadlifts 3 x 5Skin The Cat 3 x 3WOD For Time (TC: 12')60 Wallballs50 Sit-Ups40 m Handstand/Bear Walk30 Ground-To-Overhead20 Pull-Ups10 Burpee Box Jumps"Consistency is the key to success!"
STRENGTHBanded Deadlifts 3 x 5Skin The Cat 3 x 3WOD For Time (TC: 12')60 Wallballs50 Sit-Ups40 m Handstand/Bear Walk30 Ground-To-Overhead20 Pull-Ups10 Burpee Box Jumps"Consistency is the key to success!"