Coach Mäse11. Mai 20191 Min. LesezeitThe FiftyWOD"Filthy Fifty" - For Time:50 Box Jumps50 Jumping Pull-Ups50 Kettlebell Swings50 Walking Lunges50 Knees-To-Elbows50 Push Presses50 Back Extensions50 Wallballs50 Burpees50 Double Unders"Sore as hell & back for more!"
WOD"Filthy Fifty" - For Time:50 Box Jumps50 Jumping Pull-Ups50 Kettlebell Swings50 Walking Lunges50 Knees-To-Elbows50 Push Presses50 Back Extensions50 Wallballs50 Burpees50 Double Unders"Sore as hell & back for more!"