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  • Coach Mäse, outboxmeilen

The Final Highlight 2018

Strength

  • Floor Press 3x8

WOD

"Goodbye 2018" - For Time:

200m Run

18 Wallballs

200m Run

18 Pull-Ups

200m Run

18 Push-Ups

200m Run

18 Kettlebell Swings

200m Run

18 Box Jump Overs

200m Run

18 Sit-Ups

200m Run

18 Burpees

200m Run

18 Push Press

200m Run

18 Kettlebell Thrusters

200m Run

18 Toes-To-Bar / Knee Lifts


"2018 What A Blast!"

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