The Fire

WOD

For Time in teams of 2 or 3 (TC: 30‘):

Buy-in: 10/15 Wall Climbs

• 200/300 Double Unders

• 200/300 Air Squats

• 100/150 Pull-Ups

• 100/150 Push-Ups

• 50/75 Kettlebell Swings

• 50/75 Ground-To-Overhead

Buy-out: 10/15 Wall Climbs

„Find your fire!“