top of page

THE HASH SLINGING SLASHER

Fri., 08.09.2023


CROSS


WARM-UP

Dynamic Warm-Up & WOD Prep


WOD

"THE HASH SLINGING SLASHER" - For Time:

500m Run


21-15-9

KB Swings

Burpees


500m Run


21-15-9

Box Jumps

Pull-Ups


500m Run


"True strength is the courage to admit weakness.”


31 Ansichten0 Kommentare

Aktuelle Beiträge

Alle ansehen

Comentarios


bottom of page