Coach Mäse, outboxmeilen3. Juni 20191 Min. LesezeitThe HookSTRENGTHE2MOM x 45 Strict Pull-Ups5 Strict Toes-To-Bar10 Front Rack LungesWOD“The Hook“ - For Time50 Double Unders40 Wallballs30 KB Snatches40 Wallballs50 Double UndersRule #1: "Never skip Monday!"
STRENGTHE2MOM x 45 Strict Pull-Ups5 Strict Toes-To-Bar10 Front Rack LungesWOD“The Hook“ - For Time50 Double Unders40 Wallballs30 KB Snatches40 Wallballs50 Double UndersRule #1: "Never skip Monday!"