The HopperCoach Mäse29. Mai 20191 Min. LesezeitSTRENGTHFront Squat 3 x 3 Double Kettlebell Strict Press 3 x 1015' AMRAP40 Double Unders20 Double Kettlebell Hang Clean'n'Jerk40 Double Unders10 Deadlifts (70/45)"Enjoy the difficulty. Love the process."
STRENGTHFront Squat 3 x 3 Double Kettlebell Strict Press 3 x 1015' AMRAP40 Double Unders20 Double Kettlebell Hang Clean'n'Jerk40 Double Unders10 Deadlifts (70/45)"Enjoy the difficulty. Love the process."
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