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The Hopper

STRENGTH

  • Front Squat 3 x 3

  • Double Kettlebell Strict Press 3 x 10

15' AMRAP

40 Double Unders

20 Double Kettlebell Hang Clean'n'Jerk

40 Double Unders

10 Deadlifts (70/45)


"Enjoy the difficulty. Love the process."

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