THIRD EYE BLIND
Aktualisiert: 4. Mai
Thu., 04.05.2023
CROSS
WARM-UP
Dynamic Warm-Up & WOD Prep
STRENGTH
Strict Press - 5 x 5
WOD
"THIRD EYE BLIND" - 14' AMRAP:
30 DB Snatches
20 Shuttle Runs
10 Box Jumps
"If you put limits on everything you do – physical or anything else – it will spread into your work and your life. There are no limits, only plateaus, and we must go beyond them."
