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  • Coach Mäse, outboxmeilen

Tornado

STRENGTH

  • Back Squat 5 x 5

  • Strict Pull-Ups 5 x 5

WOD

11‘ AMRAP

30 Double Unders

20 Ground To Overhead

10 Burpee Box Jumps

5 Handstand Push-Ups


„Everything you go through, grows you!“

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