Tough enough!

Strength

8' Alternating EMOM:

• 6 MB Cleans

• 10 Hollow Rocks

WOD

For Time - in teams of 2:

• 100 Kettlebell Swings

• 100 Ground To Overhead

• 100 Knee Lifts

• 100 Walking Lunges

• 100 MB Over Shoulder

• 100 Sit-Ups

"You are tough enough!"