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  • Coach Mäse, outboxmeilen

Tough enough!

Strength

8' Alternating EMOM:

  • 6 MB Cleans

  • 10 Hollow Rocks

WOD

For Time - in teams of 2:

  • 100 Kettlebell Swings

  • 100 Ground To Overhead

  • 100 Knee Lifts

  • 100 Walking Lunges

  • 100 MB Over Shoulder

  • 100 Sit-Ups

"You are tough enough!"

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