Two By FoursCoach Mäse2. Juli 20211 Min. LesezeitWARM-UP Dynamic Warm-Up & WOD PrepWOD "Two By Fours" - 2 Rounds For Time (TC: 35'):200m Run, 40 Push Presses400m Run, 20 Bar-Facing Burpees200m Run, 40 Box Jumps400m Run, 20 Toes-To-Bar"Hopp Schwiiz!"
WARM-UP Dynamic Warm-Up & WOD PrepWOD "Two By Fours" - 2 Rounds For Time (TC: 35'):200m Run, 40 Push Presses400m Run, 20 Bar-Facing Burpees200m Run, 40 Box Jumps400m Run, 20 Toes-To-Bar"Hopp Schwiiz!"
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