Two StoogesCoach Mäse29. Aug. 20191 Min. LesezeitSTRENGTHBarbell Row 3 x 10Rear Foot Elevated Split Squat 2 x 10WOD"Two Stooges" - 12' AMRAP in Teams of 2200m MB Run20 Front Rack Lunges20 Push Presses20 Lateral Box Jump Overs"Train Out Of The Box To Get The Most Out Of Your Workouts!"
STRENGTHBarbell Row 3 x 10Rear Foot Elevated Split Squat 2 x 10WOD"Two Stooges" - 12' AMRAP in Teams of 2200m MB Run20 Front Rack Lunges20 Push Presses20 Lateral Box Jump Overs"Train Out Of The Box To Get The Most Out Of Your Workouts!"
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