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UNPRECEDENTED

Aktualisiert: 23. Jan.

Tue., 23.01.2024


CROSS


WARM-UP

Dynamic Warm-Up & WOD Prep


STRENGTH

On The 2:00 x 5 Sets:

8 Back Squats


WOD

"UNPRECEDENTED" - On The Minute x 12:

30 Double Unders

Max Wallballs


"If you set your bar at “amazing,” it’s awfully difficult to start."

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