Coach Mäse17. Jan. 20191 Min. LesezeitWe've got StaminaStamina3 x 300m Row (Sub 1:40 Pace)WODFor Time:10 Pull-Ups20 Push-Ups30 Squats400m Run15 Pull-Ups30 Push-Ups45 Squats200m Run20 Pull-Ups40 Push-Ups60 Squats100m Run"Your Legs Are Burning - KEEP GOING!"
Stamina3 x 300m Row (Sub 1:40 Pace)WODFor Time:10 Pull-Ups20 Push-Ups30 Squats400m Run15 Pull-Ups30 Push-Ups45 Squats200m Run20 Pull-Ups40 Push-Ups60 Squats100m Run"Your Legs Are Burning - KEEP GOING!"