- Coach Mäse, outboxmeilen
We've got Stamina
Stamina
3 x 300m Row (Sub 1:40 Pace)
WOD
For Time:
10 Pull-Ups
20 Push-Ups
30 Squats
400m Run
15 Pull-Ups
30 Push-Ups
45 Squats
200m Run
20 Pull-Ups
40 Push-Ups
60 Squats
100m Run
"Your Legs Are Burning - KEEP GOING!"
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