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  • Coach Mäse, outboxmeilen

Welcome To The Grind

Strength

  • Floor Press 3x10

Skill

  • Pistols

WOD

5 RFT:

  • 30 Double Unders (60 Single Unders)

  • 20 Kettlebell Swings

  • 10 Thrusters

  • 1 Wall Climb

“Be Exceptional - Train Outdoors!“

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OUTBOX Meilen

Kontakt

+41 (0)78 898 15 26

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