Coach Mäse4. Juni 20211 Min. LesezeitWhizz KidWARM-UP Dynamic Warm-Up & WOD PrepSKILL OF THE MONTHKettlebell SnatchWOD "Whizz Kid" - For Time:200m Farmers CarryDirectly Into 5 Rounds Of:10 Burpee Box Jump Overs10 Thrusters10 Pull-Ups10 Push-Ups10 Walking Lunges200m Farmers Carry"You'll miss the best things if you keep your eyes shut."
WARM-UP Dynamic Warm-Up & WOD PrepSKILL OF THE MONTHKettlebell SnatchWOD "Whizz Kid" - For Time:200m Farmers CarryDirectly Into 5 Rounds Of:10 Burpee Box Jump Overs10 Thrusters10 Pull-Ups10 Push-Ups10 Walking Lunges200m Farmers Carry"You'll miss the best things if you keep your eyes shut."
