top of page

Whizz Kid

Autorenbild: Coach MäseCoach Mäse

WARM-UP Dynamic Warm-Up & WOD Prep


SKILL OF THE MONTH

Kettlebell Snatch


WOD "Whizz Kid" - For Time:

200m Farmers Carry


Directly Into 5 Rounds Of:

10 Burpee Box Jump Overs

10 Thrusters

10 Pull-Ups

10 Push-Ups

10 Walking Lunges


200m Farmers Carry


"You'll miss the best things if you keep your eyes shut."

31 Ansichten0 Kommentare

Aktuelle Beiträge

Alle ansehen
RANKEL

RANKEL

SWITCHING GEARS

SWITCHING GEARS

Comments


bottom of page