Coach Mäse, outboxmeilenWrong Turn
STRENGTH
Floor Press (10) - 8 - 5 - 3
WOD
"Wrong Turn" - 12' AMRAP
9 Front Squats 7 Lateral Burpees Over The Bar 5 Wall Climbs 200m Run
"If nothing goes right, go Wrong Turn."
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Floor Press (10) - 8 - 5 - 3
9 Front Squats 7 Lateral Burpees Over The Bar 5 Wall Climbs 200m Run
"If nothing goes right, go Wrong Turn."