
X-Mas Shopping Prep
WOD
For Time - In Teams of 2:
800 m Farmers Carry
150 Air Squats
100 Kettlebell Swings
50 Pull-Ups / Ring Rows
800 m Front Rack Farmers Carry
150 Air Squats
100 Kettlebell Swings
50 Pull-Ups / Ring Rows
800 m Overhead Farmers Carry
"Santa, I'm ready!"