Fri., 08.03.2024
CROSS
WARM-UP
TBA
WOD
"ZACHARY TELLIER" - For Time:
10 Burpees
10 Burpees
25 Push-Ups
10 Burpees
25 Push-Ups
50 Walking Lunges
10 Burpees
25 Push-Ups
50 Walking Lunges
100 Sit-Ups
10 Burpees
25 Push-Ups
50 Walking Lunges
100 Sit-Ups
150 Air Squats
"Motivation can get you started. Commitment is what keeps you going.”
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