top of page
Profil
Beitrittsdatum: 3. Sept. 2018
Beiträge (1266)
27. Mai 2024 ∙ 1 Min.
HIIT ME BACK TO LIFE
Wed., 29.05.2024 BODY CROSS WARM-UP TBA WOD "HIIT ME BACK TO LIFE" 8' EMOM x 3 Rounds: 1) - TBA 2) - TBA 3) - TBA 4) - TBA 5) - TBA 6) -...
27
0
26. Mai 2024 ∙ 1 Min.
RANKEL
Fri., 31.05.2024 CROSS WARM-UP TBA WOD "RANKEL" - 24' AMRAP: 6 Double DB/KB Thrusters 7 Burpee Pull-Ups 10 Double DB/KB Box Step-Ups 200m...
39
0
26. Mai 2024 ∙ 1 Min.
SWITCHING GEARS
Thu., 30.05.2024 CROSS WARM-UP TBA STRENGTH Strict Press 5 x 5 WOD "SWITCHING GEARS" - On The Minute x 14 [7 Rounds]: Min 1: Wallballs...
65
0
Coach Mäse
Administrator
Weitere Optionen
bottom of page