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DUBSTEP

Thu., 02.05.2024


CROSS


WARM-UP

TBA


STRENGTH

Hang Power Clean'N'Jerk

5 x 5


WOD

"DUBSTEP" - 14' AMRAP:

50 Double Unders

30 Box Jump Overs

10 Hang Power Clean'N'Jerks


"Motivation can get you started. Commitment is what keeps you going.”

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