SPECIAL CINDY CYCLES

Fri., 03.05.2024

CROSS

WARM-UP

TBA

WOD

"SPECIAL CINDY CYCLES" - 10 RFT:

250m Run

1 Round of Special Cindy*

* 1 Round of Special Cindy:

5 Pull-Ups

10 Push-Ups

15 Wallballs

"Motivation can get you started. Commitment is what keeps you going.”