HangryCoach Mäse11. Aug. 20211 Min. LesezeitWARM-UP Dynamic Warm-Up & WOD PrepSKILL OF THE MONTHHandstand HoldSTRENGTHFloor Press 5 x 5WOD "Hangry" - 15' AMRAP:15 Air Squats12 Toes-To-Bar9 Deadlifts6 Latreal Burpees OTB3 Handstand Push-Ups"Don't set your heart on so many things."
WARM-UP Dynamic Warm-Up & WOD PrepSKILL OF THE MONTHHandstand HoldSTRENGTHFloor Press 5 x 5WOD "Hangry" - 15' AMRAP:15 Air Squats12 Toes-To-Bar9 Deadlifts6 Latreal Burpees OTB3 Handstand Push-Ups"Don't set your heart on so many things."
Comentarios