Wed., 16.08.2023
BODY CROSS
WARM-UP Dynamic Warm-Up & WOD Prep
WOD
"OUTBOX HIIT PARADE" - 8' EMOM x 3 Rounds:
1 - TBA
2 - TBA
3 - TBA
4 - TBA
5 - TBA
6 - TBA
7 - TBA
8 - TBA
"Champions don’t blame the tools they’ve been given. Champions sharpen them.”
