Suche
  • Coach Mäse, outboxmeilen

Partner Up and Make the Dream Work!

WOD

33‘ Running Clock - In Teams of 2:

  • 1000 m Run with Medball / Plank Hold

  • 200 Squats

  • 150 Sit-Ups

  • 100 Pull-Ups / Ring Rows

  • 50 Box Jumps / Step Ups

  • AMRAP Burpees Over Partner

"Rise & Shine - It's Exercise Time!


32 Ansichten

OUTBOX Meilen

Kontakt

+41 (0)78 898 15 26

Folgen

  • Weiß Instagram Icon

©2018 by Outbox Meilen.