Bubbles

STRENGTH

a) 0:00-5:00

Max Strict Handstand Push-Ups

b) 5:00-10:00

Max Unbroken Strict Pull-Ups

8 KB/BB Facing Burpees

25 Double Unders

12 KB Swings

"You've got to get up every morning with determination if you're going to go to bed with satisfaction."