Suche
  • Coach Mäse, outboxmeilen

Bubbles

STRENGTH

a) 0:00-5:00

Max Strict Handstand Push-Ups


b) 5:00-10:00

Max Unbroken Strict Pull-Ups


WOD

"Bubbles" - 12' AMRAP

8 KB/BB Facing Burpees

25 Double Unders

12 KB Swings


"You've got to get up every morning with determination if you're going to go to bed with satisfaction."





10 Ansichten

OUTBOX Meilen

Kontakt

+41 (0)78 898 15 26

Folgen

  • Weiß Instagram Icon

©2018 by Outbox Meilen.