Coach Mäse25. Feb. 20201 Min. LesezeitBlack RoseSTRENGTHStrict Handstand Push-up 3x5 WOD“Black Rose“ - On The 4:00 x 550 Double Unders7 Bar Muscle-ups / 14 Pull-ups5 Thrusters10 Push-ups„I want to see it, before I believe it.“
STRENGTHStrict Handstand Push-up 3x5 WOD“Black Rose“ - On The 4:00 x 550 Double Unders7 Bar Muscle-ups / 14 Pull-ups5 Thrusters10 Push-ups„I want to see it, before I believe it.“