Coach Mäse19. Jan. 20211 Min. LesezeitDouble EdgedWARM-UP Dynamic Warm-Up & WOD Prep SKILLL-Sit HoldWOD "Double Edged" - 10 RFT (TC: 30'): 200m Run60 Single Unders10 Burpee Box Jump Overs"Don't judge each day by the harvest you reap, but rather by the seeds you plant."
WARM-UP Dynamic Warm-Up & WOD Prep SKILLL-Sit HoldWOD "Double Edged" - 10 RFT (TC: 30'): 200m Run60 Single Unders10 Burpee Box Jump Overs"Don't judge each day by the harvest you reap, but rather by the seeds you plant."
