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DOWN WITH THE SICKNESS

Fri., 26.04.2024


CROSS


WARM-UP

TBA


WOD

"DOWN WITH THE SICKNESS" - 5 RFT:

250m Run

12 Wallballs

12 Push-Ups

12 V-Ups

12 Box Jumps

12 KB Swings


"Motivation can get you started. Commitment is what keeps you going.”

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