DOWN WITH THE SICKNESS

Fri., 26.04.2024

CROSS

WARM-UP

TBA

WOD

"DOWN WITH THE SICKNESS" - 5 RFT:

250m Run

12 Wallballs

12 Push-Ups

12 V-Ups

12 Box Jumps

12 KB Swings

"Motivation can get you started. Commitment is what keeps you going.”