- Coach Mäse, outboxmeilen
Little Foot
WARM-UP Dynamic Warm-Up & WOD Prep
SKILL
Kipping Pull-Up
WOD "Little Foot" - 8 RFT:
40 Double Unders
20 KB Swings
40 Double Unders
10 Ground-To-Overhead
"Give more. Give what you didn't get. Love more. Drop the old story."
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