Coach Mäse2. März 20201 Min. LesezeitPinballSTRENGTHBack Squat 1 RM TestWOD"Pinball" - 5 Rounds1:00 Wall Balls1:00 KB Snatches / KB Swings1:00 Shuttle Sprints1:00 Rest“Tell me and I forget. Teach me and I’ll remember. Involve me, and I’ll learn.”
STRENGTHBack Squat 1 RM TestWOD"Pinball" - 5 Rounds1:00 Wall Balls1:00 KB Snatches / KB Swings1:00 Shuttle Sprints1:00 Rest“Tell me and I forget. Teach me and I’ll remember. Involve me, and I’ll learn.”