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  • Coach Mäse, outboxmeilen

Sunday Treat!

WOD

For Time - in Teams of 2:

  • 1600m Run

  • 100 Burpees

  • 200 Walking Lunges

  • 100 Kettlebell Swings

  • 200 Mountain Climbers

  • 100 (Jumping) Pull-Ups / Ring Rows

  • 200 Flutter Kicks

  • 1600m Run

"Go All Out To Have It!"

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